Moderate Exercise Improves Cognitive Function in Healthy Elderly People: Results of a Randomized Controlled Trial

Physical activity in the elderly is recommended by international guidelines to protect against cognitive decline and functional impairment.This Randomized Controlled Trial (RCT) was set up to verify whether medium-intensity physical activity in elderly people living in the community is effective in improving cognitive performance.RCT with parallel and balanced large groups.Academic university hospital and Olympic gyms.People aged 65 years old...