A study of mindfulness-based stress-reduction training effects on menopause-specific quality of life in postmenopausal women: A randomized controlled trial

Objectives Physical and psychological changes in most postmenopausal women tend to lower their quality of life . Various medical/psychological interventions have been applied to improve the postmenopausal quality of life. This study set out to investigate the effect of Mindfulness Based Stress Reduction (MBSR) training on the Menopause-specific quality of life (MENQOL). Methods This RCT was conducted on 66 postmenopausal women aged 47–62 in...