Effectiveness of Mindfulness Meditation vs Headache Education for Adults With Migraine

Migraine is the second leading cause of disability worldwide. Most patients with migraine discontinue medications due to inefficacy or adverse effects. Mindfulness-based stress reduction (MBSR) may provide benefit.To determine if MBSR improves migraine outcomes and affective/cognitive processes compared with headache education.This randomized clinical trial of MBSR vs headache education included 89 adults who experienced between 4 and 20...