Original paper
The effectiveness of melatonin for promoting healthy sleep: a rapid evidence assessment of the literature
Abstract
A systematic review was conducted using Samueli Institute's Rapid Evidence Assessment of the Literature (REAL) process to determine the evidence base for melatonin as an agent to optimize sleep or improve sleep quality, and generalize the results to a military, civilian, or other healthy, active, adult population. Multiple databases were searched yielding 35 randomized controlled trials (RCTs) meeting the review's inclusion criteria, which were...
Paper Details
Title
The effectiveness of melatonin for promoting healthy sleep: a rapid evidence assessment of the literature
Published Date
Nov 7, 2014
Journal
Volume
13
Issue
1
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History