Investigating the within-person relationships between activity levels and sleep duration using Fitbit data

Volume: 11, Issue: 2, Pages: 619 - 624
Published: Jul 15, 2020
Abstract
The advancement of wearable technologies provides opportunities to continuously track individuals’ daily activity levels and sleep patterns over extended periods of time. These data are useful in examining the reciprocal relationships between physical activity and sleep at the intrapersonal level. The purpose of this study is to test the bidirectional relationships between daily activity levels and sleep duration. The current study analyzed...
Paper Details
Title
Investigating the within-person relationships between activity levels and sleep duration using Fitbit data
Published Date
Jul 15, 2020
Volume
11
Issue
2
Pages
619 - 624
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