Calcium and vitamin D in human health: Hype or real?

The incidence and prevalence of vitamin D deficiency are increasing worldwide. It is estimated that over 50% of the world’s population have low vitamin D (i.e., hypovitaminosis D; serum levels below 30 ng/mL). In vitamin D inadequacy, human physiological systems work inefficiently. In humans, 80% of the vitamin D is synthesized in the presence of ultraviolet rays from sunlight; for the rest, we rely on diet and nowadays, supplements. The latter...