Chia seed (Salvia Hispanica L.) added yogurt reduces short-term food intake and increases satiety: randomised controlled trial.
Volume: 11, Issue: 5, Pages: 412 - 418
Published: Oct 1, 2017
Background/objectives null Several studies have reported that consumption of Salvia Hispanica L.,commonly known as chia seed, may exert beneficial effects on health outcomes. The main purpose of this study was to examine the influence of chia seed consumption as a mid-morning snack on short-term satiety. null Subjects/methods null Subjects (n = 24) were tested using a randomized, cross-over design consisting of three mid-morning snacks. Yogurt...