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Review paper

Preventing overtraining in athletes in high‐intensity sports and stress/recovery monitoring

Volume: 20, Issue: s2, Pages: 95 - 102
Published: Sep 14, 2010
Abstract
In sports, the importance of optimizing the recovery–stress state is critical. Effective recovery from intense training loads often faced by elite athletes can often determine sporting success or failure. In recent decades, athletes, coaches, and sport scientists have been keen to find creative, new methods for improving the quality and quantity of training for athletes. These efforts have consistently faced barriers, including overtraining,...
Paper Details
Title
Preventing overtraining in athletes in high‐intensity sports and stress/recovery monitoring
Published Date
Sep 14, 2010
Volume
20
Issue
s2
Pages
95 - 102
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