doi.org/10.1007/s40279-021-01636-1

Effects of Periodization on Strength and Muscle Hypertrophy in Volume-Equated Resistance Training Programs: A Systematic Review and Meta-analysis

..., Jesper Lundbye‐Jensen
33
Sports Medicine9.40
Volume: 52, Issue: 7, Pages: 1647 - 1666
Published: Jan 19, 2022
Paper Fields
Paper Details
Title
Effects of Periodization on Strength and Muscle Hypertrophy in Volume-Equated Resistance Training Programs: A Systematic Review and Meta-analysis
DOI
doi.org/10.1007/s40279-021-01636-1
Published Date
Jan 19, 2022
Journal
Sports Medicine
Volume
52
Issue
7
Pages
1647 - 1666
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