A Meta-Analysis of the Effects of Mental Contrasting With Implementation Intentions on Goal Attainment
Abstract
Mental contrasting with implementation intentions (MCII) is a self-regulation strategy that enhances goal attainment. This meta-analysis evaluated the efficacy of MCII for goal attainment and explored potential moderators. A total of 21 empirical studies with 24 independent effect sizes (15,907 participants) were included in the analysis. Results showed that MCII to be effective for goal attainment with a small to medium effect size (g = 0.336)....
Paper Details
Title
A Meta-Analysis of the Effects of Mental Contrasting With Implementation Intentions on Goal Attainment
Published Date
May 12, 2021
Journal
Volume
12
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