Journal of sport and health science/Journal of Sport and Health Science

There is a growing body of experimental evidence examining the effects of plyometric jump training (PJT) on physical fitness attributes in basketball players; however, this evidence has not yet been comprehensively and systematically aggregated. Therefore, our objective was to meta-analyze the effects of PJT on physical fitness attributes in basketball players, in comparison to a control condition.

The effects of plyometric jump training on physical fitness attributes in basketball players: A meta-analysis