If-Then Planning in Sports
Abstract
. If-then planning (implementation intentions) describes a self-regulatory strategy that helps people to attain their goals across a variety of domains, such as achieving physical activity goals. Based on such beneficial effects, if-then plans are anecdotally discussed as a strategy to enhance sports-related performance as well. However, this discussion currently lacks an empirical basis. We therefore conducted a scoping review to identify...
Paper Details
Title
If-Then Planning in Sports
Published Date
Jul 1, 2021
Volume
28
Issue
3
Pages
109 - 120
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