The relationship between body composition and sleep architecture in athletes
Abstract
Sleep is essential for athletes to recover physical fitness. It has been suggested that sleep is affected by muscle volume. Compared to female athletes, male athletes with greater muscle volume may have inferior objective sleep quality. This study aimed to assess the relationship between body composition and objective sleep parameters in male and female athletes. The body composition of 17 male and 19 female collegiate athletes were measured,...
Paper Details
Title
The relationship between body composition and sleep architecture in athletes
Published Date
Nov 1, 2021
Journal
Volume
87
Pages
92 - 96
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