Effectiveness of a mindfulness intervention for older adults to improve emotional well‐being and cognitive function in a Chinese population: A randomized waitlist‐controlled trial

Abstract
To investigate the effect of a modified mindfulness-based stress reduction (mMBSR) program on mental well-being and cognitive function of older adults.Two hundred and fourty-six participants were randomly assigned to mMBSR (n = 120) group or waitlist control group which received mMBSR at 2-month (n = 123). Data collected at baseline, 2 and 4 months after recruitment.mental well-being: Short Warwick-Edinburgh Mental Well-being Scale...
Paper Details
Title
Effectiveness of a mindfulness intervention for older adults to improve emotional well‐being and cognitive function in a Chinese population: A randomized waitlist‐controlled trial
Published Date
Aug 27, 2021
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