The Effects of Menstrual Cycle Phase on Elite Athlete Performance: A Critical and Systematic Review
Abstract
Background : In elite athletes, training individualization is widely recommended to optimize competitive performance. Previous studies have evidenced the impact of hormonal fluctuations on different performance parameters among female athletes. While consideration of menstrual cycle (MC) phases as a parameter in training individualization strategies is necessary, systematic evidence identifying such impacts in elite athletes should be evaluated....
Paper Details
Title
The Effects of Menstrual Cycle Phase on Elite Athlete Performance: A Critical and Systematic Review
Published Date
May 19, 2021
Journal
Volume
12
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