Decentering as a core component in the psychological treatment and prevention of youth anxiety and depression: a narrative review and insight report
Abstract
Decentering is a ubiquitous therapeutic concept featuring in multiple schools of psychological intervention and science. It describes an ability to notice to day-to-day psychological stressors (negative thoughts, feelings, and memories) from an objective self-perspective and without perseverating on the themes they represent. Thus, decentering dampens the impact and distress associated with psychological stressors that can otherwise increase...
Paper Details
Title
Decentering as a core component in the psychological treatment and prevention of youth anxiety and depression: a narrative review and insight report
Published Date
May 14, 2021
Journal
Volume
11
Issue
1
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