CMB spectral distortions constraints on primordial black holes, cosmic strings and long lived unstable particles revisited

We calculate the spectral distortions from Hawking evaporation of primordial black holes before the epoch of recombination, taking into account emission of all standard model particles, including quark and gluons, and evolving the resulting particle cascades in the expanding Universe. We show that the constraints on the abundance of primordial black holes are stronger by more than an order of magnitude compared to the previous calculations which...