Digital Cognitive Behavior Therapy Intervention for Depression and Anxiety: Retrospective Study

Background Digital mental health interventions offer a scalable solution that reduces barriers to seeking care for clinical depression and anxiety. Objective We aimed to examine the effectiveness of a 12-week therapist supported, app-based cognitive behavioral therapy program in improving symptoms of depression and anxiety within 9 months. Methods A total of 323 participants with mild to moderately severe depression or anxiety were enrolled in a...