Exercise Arrangement Is Associated with Physical and Mental Health in Older Adults

Volume: 51, Issue: 6, Pages: 1146 - 1153
Published: Jun 1, 2019
Abstract
Although exercising with others might have health benefits, no previous study has comprehensively examined associations of exercise arrangement with physical activity (PA), physical function (PF), and mental health (MH). We examined whether PA, PF, and MH are better when exercising with others than when exercising alone or not exercising.We analyzed cross-sectional data from 7759 (4007 men and 3752 women) nondisabled residents age 65 to 84 yr....
Paper Details
Title
Exercise Arrangement Is Associated with Physical and Mental Health in Older Adults
Published Date
Jun 1, 2019
Volume
51
Issue
6
Pages
1146 - 1153
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