Art‐of‐Living Training: Developing an Intervention for Students to Increase Art‐of‐Living

Art-of-living describes a mindful and self-determined way of dealing with one's self and way of life. It is related to measures of well-being. Art-of-living is based on strategies and attitudes which can be learned and therefore can be changed. Two types of training for students to increase art-of-living were developed and tested in two studies to determine the effects on art-of-living measures.Study 1 dealt with the initial examination of...