#Sleepyteens: Social media use in adolescence is associated with poor sleep quality, anxiety, depression and low self‐esteem

This study examined how social media use related to sleep quality, self‐esteem, anxiety and depression in 467 Scottish adolescents. We measured overall social media use, nighttime‐specific social media use, emotional investment in social media, sleep quality, self‐esteem and levels of anxiety and depression. Adolescents who used social media more – both overall and at night – and those who were more emotionally invested in social media...