Self-compassion and adaptive psychological functioning
Abstract
Two studies are presented to examine the relation of self-compassion to psychological health. Self-compassion entails being kind and understanding toward oneself in instances of pain or failure rather than being harshly self-critical; perceiving one’s experiences as part of the larger human experience rather than seeing them as isolating; and holding painful thoughts and feelings in mindful awareness rather than over-identifying with them. Study...
Paper Details
Title
Self-compassion and adaptive psychological functioning
Published Date
Feb 1, 2007
Volume
41
Issue
1
Pages
139 - 154
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