Heart rate reserve is equivalent to%??VO2Reserve, not to%??VO2max

Percentage of heart rate reserve (%HRR) is widely considered to be equivalent to % of maximal oxygen consumption (%VO2max) for exercise prescription purposes. However, this relationship has not been established in the literature, and a theoretically stronger case can be made for an equivalency between %HRR and %VO2 Reserve (%VO2R) (i.e., the difference between resting and maximal VO2). The current study hypothesized that %HRR is equivalent to...