How Cognitive Behavioural, Rational Emotive Behavioural or Multimodal Coaching could Prevent Mental Health Problems, Enhance Performance and Reduce Work Related Stress

This case study describes the therapeutic work with a client suffering from depression. A cognitive approach was used and a brief summary of the problem and the therapy is outlined. The client had suffered from procrastination for a long time and this was one of the key areas to be addressed in therapy. This case is presented to highlight that cognitive behavioural, rational emotive behavioural or multimodal coaching may be able to prevent...